Gut Health: The Key to Overall Health

Explore the connection between gut health and overall health, and discover how to optimize your gut microbiome.

About the author

Dr. James Lebret focuses on empowering you with personalized wellness plans that address you as a whole person, not just your symptoms. He aims to uncover and address the root causes of illness. He emphasizes lifestyle factors—exercise, nutrition, sleep, and stress reduction—as key to disease prevention and reversal, to build a long-term partnership with you.